Well week 11 of my half marathon training is over. I can't believe the race is a week away!!!
November 21st - 5.1 - Time: 47:35 - 9:20 min/mile avg
November 22nd - 3.5 - Time: 30:20 - 8:40 min/mile avg
November 23rd - 3.5 - Time: 30:01 - 8:35 min/mile avg
November 25th - 7.1 - Time: 1:05:17 - 9:12 min/mile avg
Weekly Total: 19.2
Yearly Total: 560.45
7 days to race day!!! I can't believe by this time a week from now I will have finished the half marathon.
- Posted using BlogPress from my iPhone
Saturday, November 26, 2011
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