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Life isn't about waiting for the storm to pass - it's about learning to dance in the rain.
~ Author Unknown

Monday, December 5, 2011

Running Totals: Week 48

Wow!  I really can't believe I have kept this up almost the entire year.  Here are the latest totals.  My running totals will probably begin to slack off as I am starting Crossfit today, but I plan to continue to run at least once a week for a while.

November 27th - 3.5 - Time: 30:51 - 8:49 min/mile avg
November 28th - 4.1 - Time: 35.43 - 8:43 min/mile avg
November 29th - 4.1- Time: 35:25 - 8:38 min/mile avg
December 1st - 3.0 - Time: 25:23 - 8:28 min/mile avg
December 3rd - 13.1 - Time: 2:00:06 - 9:10 min/mile avg
Weekly Total: 27.8

Yearly Total: 588.25

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